Work out

For my workout today I mostly focused on my abs (every mommy's trouble zone it seems!) and added a little stretching/relaxation in there as well.

To start off I did some Hip Hop Abs, did the Ab Sculpt and 6 Min. Abs.

After Hip Hop Abs, I did the basic back bend segment from Lunar flow Yoga.  Loving this video, it has 4 different segments, great from stretching out and relaxing.  Even has a meditation segment, when I did that one the other night I turned off all other media and even lit a candle, was so relaxed by the end of it!