Monday, January 21, 2013

Two Hundred Squats

two hundred squats

Can't imagine a better way to get those sexy legs and butt than to be able to do 200 squats in a row, easily. The link above takes you to the website to get you started! Tells you the technicalities about how squats are done correctly and how you can work your way up to doing 200 squats yourself! I haven't tried this yet, soon as I do the initial test I will let y'all know how many I can do to start out. There are also other links to other sites to help you do 150 dips, 200 hundred sit-ups, 25 pull-ups as well as a couple others.

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